SAT testing on 13 March cancelled
Group Exercise
Day | Class | Time + Location | Instructor |
---|---|---|---|
Monday | |||
Legs, Bums+Tums | 9:30 - 10:30 Studio | Lauren | |
Iyengar Yoga | 18.45-20.15 Studio | Kate | |
Aqua Aerobics | 18.30-19.15 Pool | Dawn | |
Tuesday | |||
HIIT | 8.30-9.15 Studio | Mike | |
Fab Abs | 9:30 - 10:00 Studio | Mike | |
Yoga Flow | 10.15-11.15 Studio | Sarah | |
Zumba | 18:45 - 19:45 Studio | Lauren | |
Wednesday | |||
*Not available in Dec but will return in January. |
*Aqua Aerobics |
9.30-10.15 Pool |
Kate |
Zumba | 9.30-10.30 Studio | Lauren | |
Spinning | 18.15-18.45 | Joe | |
Circuits | 19.00-20.00 Sports Hall | Mike | |
Thursday | |||
Body Tonic | 9.30-10.30 Studio | Juliet | |
Yoga Flow | 10.45-11.45 Studio | Sarah | |
Spinning | 18.00-18.45 | Mike | |
Aqua Aerobics | 18.30-19.15 Pool | Dawn | |
Iyengar Yoga | 18.45-20.15 Studio | Kate | |
Friday | |||
Iyengar Yoga | 9.00-10.30 Studio | Kate | |
Aqua Aerobics | 9.15-10.00 Pool | Dawn | |
Pilates |
11:15-12:15 Studio |
Lauren | |
Fab Abs | 18.45-19.15 Studio | Fitness Team |
Classes run from 2nd-18th December. No Classes from Dec 23rd-Jan 4th 2021.
Sign up for a class...
All of the classes above need to be booked in advance. You can book up to 7 days whether you are a member or non member.
Please call or email sportscentre@canford.com to book your place.
Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the Centre or changes need to occur. We always advise that you call and confirm any booking/exercise class with reception on 01202 847524