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|Day||Class||Time + Location||Instructor|
|Monday||Legs, Bums + Tums||9:30am - 10:30am Studio||Lauren|
|Yoga||6:00pm - 7:15pm Studio||Kate|
|Aqua Aerobics||7:00pm - 8:00pm Pool||Dawn|
|Spin & Core||7:30 - 8:30pm Studio||Colin|
|Tuesday||Fab Abs||9:30am - 10:00am Studio||Martin|
|Zumba||6:00pm - 7:30pm Studio||Lauren|
|Wednesday||Aqua Aerobics||9:30am - 10:30am Pool||Kate|
|Zumba||9:30am - 10:30am Sports Hall||Lauren|
|Circuits||7:00pm - 8:00pm Sports Hall||Mike|
|Thursday||Body Tonic||9:30am - 10:30am Studio||Juliet|
|Spin||6:00pm - 6:45pm Studio||Mike|
|Aqua Aerobics||7:15pm - 8:15pm Pool||Dawn|
|Yoga||7:45pm - 9:15pm Studio||
|Friday||Aqua Aerobics||9:30am - 10:30am Pool||Dawn|
|Yoga||9:30am - 11:00am Studio||Kate|
|Fab Abs||6:00pm - 6:30pm Studio||Martin|
Sign up for a Spinning class...
Due it's to popularity it is advisable to book your place for the Spinning classes in order to avoid disappointment.
There is no need to book for any other classes.
Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the Centre or changes need to occur. We always advise that you call and confirm any booking/exercise class with reception on 01202 847524