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Group Exercise

Day Class Time Instructor
Monday Legs, Bums + Tums 9:30am - 10:30am Kelly
  Yoga 6:00pm - 7:15pm Kate
  Aqua Arobics 7:00pm - 8:00pm Dawn
  Spin & Core 7:30 - 8:30pm Colin
Tuesday Fab Abs 9:30am - 10:00am Martin
  Zumba* 6:00pm - 7:30pm Lauren
Wednesday Aqua Aerobics 9:30am - 10:30am Kate
  Zumba 9:30am - 10:30am Lauren
  Circuits 7:00pm - 8:00pm Kevin
Thursday Body Tonic 9:30am - 10:30am Lauren
  Spin 6:00pm - 6:45pm Colin
  Aqua Aerobics 7:15pm - 8:15pm Dawn
  Yoga 7:45pm - 9:15pm


Friday Aqua Aerobics 9:30am - 10:30am Dawn
  Yoga 9:30am - 11:00am Kate
  Fab Abs 6:00pm - 6:30pm Martin

*Please pay the instructor as this is a private booking


Sign up for a Spinning class...

Due it's to popularity it is advisable to book your place for the Spinning classes in order to avoid disappointment.

There is no need to book for any other classes.

There is a separate charge for Zumba as this class is run by private instructors. You will need to pay the instructor directly.

Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the Centre or changes need to occur. We always advise that you call and confirm any booking/exercise class with reception on 01202 847524